Still Going

Things continue to progress, albeit fairly slowly.  I'm running every 2-3 days and am now up to 3.5 miles!  Still pretty slow stuff, although I did manage to dip under 8 minute pace the other day for a mile or so - and nothing burst out of my abdomen like something from Alien.  Surgery seems to be healing well, fitness is still noticeably absent, but I don't expect that to really change while only running 5-10 easy miles per week.

I'm going to try 4-5 runs this week, which will mean some two-days-in-a-row runs.  We'll see how that goes, but if there are no issues I'll try for 5-6 days next week, and then 6-7 the week after.  I am tentatively planning to try some strides (100 metre runs at a "fast" pace) on the 10th, which will be 7 weeks after surgery. 

Then I revisit the doc on the 17th, when he will hopefully declare me "cured" and I can start working on the next injury.