one thing I forgot to mention..... Now that I'm running again, I have completely bailed on pool running - Did none this week, and only one last week. Barring re-injury, I will be very surprised if I ever do any more, even though it is supposed to be part of my training for another 2 months. It's just going to be running, stretching, calf exercises and leg weights (plus, shockingly, I actually did some situps the other day!)
2 comments:
The blog seems to be your diary, but its really inspiring that u r running (for a cause) inspite of the amount of work...
Personally, I think this is Alan's most desirable form of self abuse. Clearly work was not getting the job done and he had to turn to his own efforts to inflict pain.
Come work in ST. We'll get that straightened out in no time... :)
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