Getting Back To It

Last week was 5 runs for 48 miles. Biggest week in a while. Had a couple of 12 milers, a couple 7 milers and an ugly tempo (4 miles at 6:36, 9 overall).

Starting to feel a little faster/fitter, and the running every day thing is feeling OK. Hopefully I will get 6 runs in this week, and also have a more successful tempo run (longer and faster).

8 weeks until Kaiser SF Half Marathon.