So I am finally kinda getting back to training properly....
Week of December 13th was good, with a run everyday for a total of 57 miles. Included a 5 mile tempo at 6:18.
Week of December 20th was only 3 runs for 25 miles.
This week is going well - so far I have run every day and am at 58 miles, so I should get to 70 if I can get out the door the next 2 days.
This morning was a fun run. Went with a group for a New Year's Eve sunrise run up Black Mountain (a 2,800' mountain nearby). We left at 5:10 am in the dark and got to the top of the mountain about 6:50. Which meant we had to hang around in the freezing cold for 25 minutes until the sun came up. A pretty spectacular view from up there!
Here's the route according to Google Earth....
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