Saturday, January 20, 2007

Back to Sea Level


Another couple runs in Tahoe (1 relatively easy trail run and 1 brutal road climb), some ski lessons for the kids (very cute....) and then back home. It sure seemed easy running at sea level again! I had a great six mile progressive tempo run on Friday, starting from 8ish pace, down to just under 7. Added in an easy, relaxed 10 miler today with a friend. Tomorrow should be a 16 miler - the last big run before the half marathon in 2 weeks.

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