Tuesday, July 17, 2012

Week 3

Still going with the every other day thing. Even managed to do a 7 miler with some hills last week, still all slowly though.

Was in the redwoods yesterday so ran on the real trails, in Henry Cowell State Park near Santa Cruz. A cool, wet, misty morning, on beautiful trails, lots of hills. Felt great to be out in the woods again after so long.

It's still a slog, but it's beginning to slowly come back. Now I have lost 2 pounds, it's not coming off very quickly. Maybe I will need to stop drinking so much beer.

1 comment:

Unknown said...

Hi Alan,
I am considering having Dr Brown repair a right inguinal hernia. I would love to hear anything you have to share about why you chose him and what you think of the experience. Would you recommend him? Do you have any reservations? How accessible was he to you post operation? If anyone else here has experiment with Dr Brown, I would love to hear from you. Please email me at andreweisen@gmail.com