As long as you are OK with the heat, this is a great place to run. Did an easy 3 miles along the coast path this morning. That's 4 in a row, and nothing seems to be broken. I think keeping to low, slow mileage is going to be OK.
It was busy out there! Seems like everyone was out for a run today. Vacation runners are funny, there are a lot of couple runners. The cute skinny runner girl bouncing along and her bulked up basketball playing husband/boyfriend lumbering along 2 steps behind. The trail is 1.5 miles linking a number of nice hotels/condos. So you often pass the same people twice. First time you pass the running couple they are all smiles, like something out of a lifestyle magazine. The next time, after a couple miles at too fast a pace, in 90 degree heat/humidity the girl is still all smiles but the big guy is looking like he's gonna throw up. Makes me glad I don't have to deal with the problem of having all those muscles.
Off to the beach now.
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