Monday, November 12, 2007

Doing better than the 49ers

Easy 4-5 miles in San Francisco this evening. Considering how badly the niners are currently doing against Seattle, I wish I'd decided to run long (real long) so I wouldn't have to watch this debacle.....

Nothing special on the run, just steady 8 minute miles. No achilles pain, felt a little bit in my right knee, but that is normal for running on concrete. Will try to get to some softer surfaces for tomorrow's 5 miler. Not sure how I'm gonna work that yet.

No comments: