Friday, October 5, 2007

Day Off - Slacker

Didn't run yesterday. Meetings all day from early 'til late, and then dinner. Didn't feel like running at 10pm (after eating/drinking too much).

This morning I woke with absolutely zero aches/pains in ankles, knees etc. That's a first for a long time.

Will run after work today, probably an easy 4.

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