Unscheduled tempo run

Yesterday was an unscheduled tempo. Things just felt good and I found myself getting quicker. Did 4.5 overall with the last 3 at about 7:15-7:30 pace. Definitely going to go slow today, probably an easy 5 sometime after work. Another easy 4 or so on Saturday and then I'm planning a new long of 6-7 on Sunday.